Green With Envy DipPrint Recipe
- 1 head of parlsey, hard stems removed and finely chopped
- zest of 1 lemon
- 2 mint springs
- 1 tbsp tahini
- 1/2 chopped preserved lemon
- 1 tsp chili flakes
- 1 mL CBD oil (peppermint or neutral flavor)
- 1/4 cup Apple Cider Vinegar
- 1 tsp spirulina
- 1 small ripe avocado
- 1 tsp ramp powder ( or onion)
- 1 tbsp chia seeds
After cleaning and chopping your fresh ingredients, add everything to a sturdy food process and blend for 5 minutes, scraping down until smooth.
If you find its not becoming smooth as you would like, add extra vinegar mixed with water. Careful as you do not want it super acidic. For a healthy fat dose, you can also add olive oil.
My favorite addition has to be the ramp powder. Ramps, which are beautiful green onions are a thing down here in West Virginia so I am able to get a super overpriced bottle of dried powder at the farmers market and use its amazing onion like flavor and green hue to amp up my fodmap lifestyle but feel free to replace that with onion powder or omit if your fodmap.