This was a gift. I made it for my friend, who’s mom couldn’t make it to the US from Botswana (still a pandemic guys) and she just had a…
Amaranth is a hot pink flower and it’s red hot in terms of its nutrition profile. An ancient superfood grain, high in protein, antioxidants, gluten free, easy to…
Deconstructed is a concise way of short handing ” it is something to have on hand and use it up later for whatever you fancy”. The Deconstructed Gluten Free Lemon…
Into juicing at the moment? Don’t even dare to throw out that carrot pulp! Carrots with their immune boosting, high vitamin C content and cancer fighting phytochemical’s are going…
Amita Motion. Anyone who has ever lived in Greece or been associated with the country in any form, pretty much knows exactly what I am talking about. Amita is…
At times, life just does not seem fair, especially if a habit of yours is comparing yourself to others. Examples might include comparisons to mathematicians, people who live in…
The possibilities are endless on this. This recipe is really more of a secret passed to me while visiting my 94 year old french grandmothers home. Having spent ample…
Eikorn flour is becoming my go to for any flour based recipe that I want to experiment with. This ancient grain has a stickier consistency that a traditional wheat…
Call it inspiration from my morning walks down the country road, but I have been really wanting to play a bit with my food and start eating some of…