Huge dilemma around the 10 am snack time today, there was no chocolate left in my stash to go with my coffee. Clearly the only option was to make…
The best way to describe this dish is farmers market bounty with protein. Oh and somehow it turned into something insta-worthy and resembling a painting of sorts. Its so…
Celeriac, a close cousin of celery, is fodmap approved and a constant rotation of root vegetable in my meals. Its gnarly and ugly on the outside which may lead…
Konnyaku? Its not a piece of meat guys, hopefully the meat you buy doesn’t have a purple black hue to it… Konnyaku is a yam cake typically eaten in…
You have seen Swiss chard at the supermarket, but maybe your not sure which one from all of them (so blessed to have options!). Its a beautiful versatile green…
Since these gluten free little cakes are not too sweet, its a great way to start you day. You can top them with Greek yogurt and fresh fruit or…
Confession: I would intermittently spoon this into my mouth instead of the storage container as I was finished. The plan was to have it ready to top a sweet…
Here is an super fast way to pack in a minimum of 27 g of protein in around 15 minutes without the assistance of nuts or seeds. Flounder is…
If your GI tract has been sluggish, eat this at night and you’ll be thankful in the morning. One of my amazing girlfriends from Miami, who knows all about…
What the hell is Jicama? Oh boy, if you don’t know you are really missing out. Its a root vegetable, where only the root can eaten, the rest of…