Konnyaku? Its not a piece of meat guys, hopefully the meat you buy doesn’t have a purple black hue to it… Konnyaku is a yam cake typically eaten in…
Here is an super fast way to pack in a minimum of 27 g of protein in around 15 minutes without the assistance of nuts or seeds. Flounder is…
If your GI tract has been sluggish, eat this at night and you’ll be thankful in the morning. One of my amazing girlfriends from Miami, who knows all about…
One of the most frustrating things about being on a modified low- fodmap is trying to get back into the swing of things when you have strayed a bit…
99% of the time I am about amazing, tasty, beautiful food that does not require a ton of time. This recipe is not one of them. It is a…
Fennel, feta, and tomato pair beautifully in a tender, crunchy, and creamy salad that screams fresh. The fennel is adds the bite with each piece coated in an easy…
If you’ve never tried buffalo, here is your chance- you have no idea what your missing out on. Since the meat is leaner than your traditional ground beef, the…
Maniche. They look like big summery sleeves that you want to wear when temps reach scorching. Ironically, the Mezze Maniche with Creamy Kabocha and Grated Bottarga is a warming winter…
The thing about gratins- the essential winter in a bowl- is while they are super delicious, rich, slightly charred, and a perfect side dish, a standard gratin lacks a…
Its amazing that all my photos are taken with my little tiny iPhone under kitchen lighting. What is even better is that in this shot, you actually see the…